ART INSIGHT
Adults
If you are feeling stuck and perhaps uninspired by traditional forms of therapy, art therapy can provide the change you are looking for.
Art therapy provides a unique opportunity for insight and healing. It has the power to express and reveal what words cannot convey. It provides relief from anxiety, depression, stress, grief and trauma while also creating possibilities to overcome obstacles in relationships and personal growth. Art-making helps to identify inner strengths and creative problem-solving while supporting self-esteem, essential steps for healing and overcoming obstacles. Art is a universal language, so people of all ages and walks of life can benefit from its use. Artistic ability is not required in order to benefit from art therapy!
All of my individual therapy and family therapy services are on a sliding-scale fee to be discussed on an individual basis during a free consultation visit.
